Words from the Dalai Lama

"After all, death is part of life; there is nothing strange about it; sooner or later we all have to pass through that gate. At that time, whether or not there is a life after, it is very valuable to have peace of mind. How can we achieve peace of mind at such a moment? It is possible only if we have some experience in ourselves that will provide inner strength, because no-one else can provide this for us - no deities, no gurus, and no friends."